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A 3-Step Process to Refill Your Cup at the End of the Year

When things get busy at school, what is your gut reaction? If you're anything like me, you get to work and don't stop till it's all done. The worst part of doing that is that it causes you to burnout much faster.

Today's episode is about how you can create the time to fill your cup during this time of year with a 3-part process I teach you.

  1. Body Recharge
  2. Mind Reset
  3. Joy Refill

In this episode, you get to hear a replay of day 2 of Transform Your Teaching: End the Year with a BANG; my 3 day event for teachers.ย 

I know that the end of year can get really busy, really stressful and super overwhelming. My clients are feeling it too! Everyone, myself included,ย is counting down the days till summer vacation. It's all about the little things you can do in your day to day that can change the way you approach this busy season.

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